Discover the Healing Power of Reiki Energy

A woman sits on the edge of a massage table next to the ocean with flowers at her feet on the sand after a reiki session

Reiki is a gentle, yet powerful, form of energy healing that promotes deep relaxation, stress relief, and physical, emotional, and spiritual healing. It helps restore balance to the nervous system, release energy blockages, and bring you back into alignment with your natural state of wellbeing.

The word Reiki comes from the Japanese words Rei (Universal or Higher Power) and Ki (life force energy). Together, Reiki means “spirit-guided life energy” — the same vital force that flows through all living things, including you. When this energy flows freely, we feel grounded, clear, and alive. When it becomes blocked or stagnant, we may experience stress, illness, or disconnection from ourselves.

Although spiritual in essence, Reiki is not a religion. It carries no dogma or required belief system. You don’t have to “believe” for it to work — Reiki flows where it is needed, supporting healing in whatever way you are ready to receive it. It is a deeply respectful, intuitive practice that honors your own inner timing and wisdom.

A woman lies on a yoga mat outdoors while another person gently holds her head during a relaxing Reiki session

What does Reiki feel like

Receiving Reiki often feels like a warm, glowing light flowing gently through and around your body. It brings a deep sense of peace, presence, and safety — like being cradled in unconditional love.

Reiki treats the whole person — body, mind, emotions, and spirit — and its effects can include physical ease, emotional release, mental clarity, and a renewed connection to your inner truth.

This healing practice is simple, safe, and available to everyone. Reiki often complements traditional medicine and other therapeutic approaches. It meets you exactly where you are and gently supports your healing in the most natural, compassionate way.