Surrender to the Present with Wave Breath Plus Meditation
Meditation with natural sounds in the background ending with a single song. Allowing for your meditation to continue on your own.
Allow the breath to wash over you like a wave wash’s over the shore. Inhaling space exhaling what is no longer needed. We move through the main energy centers, allowing you to surrender to the present moment, and release what no longer serves you.
40 Minutes - Audio Headphones recommended
Meditation with natural sounds in the background ending with a single song. Allowing for your meditation to continue on your own.
Allow the breath to wash over you like a wave wash’s over the shore. Inhaling space exhaling what is no longer needed. We move through the main energy centers, allowing you to surrender to the present moment, and release what no longer serves you.
40 Minutes - Audio Headphones recommended
Meditation with natural sounds in the background ending with a single song. Allowing for your meditation to continue on your own.
Allow the breath to wash over you like a wave wash’s over the shore. Inhaling space exhaling what is no longer needed. We move through the main energy centers, allowing you to surrender to the present moment, and release what no longer serves you.
40 Minutes - Audio Headphones recommended